Yoga – Soothing the Soul

Having read numerous articles about the benefits of yoga: increased flexibility, increased muscle strength and...

Helen Roscoe & Bamboo Clothing

Yoga teacher & BAM fan Helen Roscoe takes our latest range for a test drive.

Bamboo ME and Matcha Tea

The great British cuppa, a staple for many every morning and throughout the day (even...

The Pole Vaulting Diaries

After a mediocre performance at the World Masters Athletics Championships a couple of weeks ago,...

The Pole Vaulting Diaries

As promised, a report on this week’s World Masters Athletics Championships in Spain. As I...

The Pole Vault Diaries – Master Athletics Championships

  Summer’s pretty much done, but the last hurrah for me is the World Masters...

The pole vaulting diaries

I had an interesting chat with my old coach and pal Brian Hooper, the ex...

The Pole Vault Diaries – Pilates

One quick thought I have to share to anyone who’ll listen: I’ve recently begun in...

London Marathon

London Marathon charities Last week, as we do every year, we invited BAM customers to...

The Pole Vault Diaries

After many months of frustration and ‘switching off a little’ due to some niggles, it’s...