How we’re reacting to Covid-19

I just wanted to update everyone on how we’re doing at BAM.  With almost everyone...

If I Can’t Wear Leggings, I’m Not Going!

Leggings are possibly one of the most intimate items of clothing you can buy… do...

Snowdonia – an early morning adventure.

It is so peaceful. This is the busiest mountain in the UK, so to have...

Keeping Sane with the Gym

I remember the feeling of walking into a gym for the very first time, being nervous...

Yoga – Soothing the Soul

Having read numerous articles about the benefits of yoga: increased flexibility, increased muscle strength and...

Helen Roscoe & Bamboo Clothing

Yoga teacher & BAM fan Helen Roscoe takes our latest range for a test drive.

Bamboo ME and Matcha Tea

The great British cuppa, a staple for many every morning and throughout the day (even...

The Pole Vaulting Diaries

After a mediocre performance at the World Masters Athletics Championships a couple of weeks ago,...

The Pole Vaulting Diaries

As promised, a report on this week’s World Masters Athletics Championships in Spain. As I...

The Pole Vault Diaries – Master Athletics Championships

  Summer’s pretty much done, but the last hurrah for me is the World Masters...