BAM

Don’t change WHAT you eat, change HOW you eat.

“I don’t know what else to do!”, my mum says to me over video chat,...

How we’re reacting to Covid-19

I just wanted to update everyone on how we’re doing at BAM.  With almost everyone...

The Pole Vault Diaries – Pilates

One quick thought I have to share to anyone who’ll listen: I’ve recently begun in...

The pole vaulting diaries – A 49 year old’s exercise experiences

Performance up, weight down How I changed my diet and exercise regime After my last...

My Three tips to a long and healthy life

As a slighter older athlete, keeping fit and healthy the older i get is more...

The fitness diaries of a 49-year-old has-been

After a few weeks of slothfulness I’ve begun to build momentum and have just re-joined...

Pole Vault Diaries – David Gordon

I know I’m really undisciplined when it comes to writing on our blog, but her goes...

Bamboo Fabric Guide – BAM

A quick guide to all the luxurious bamboo fabrics at bambooclothing.co.uk

NEW WORLD RECORD FROM BAMBASSADORS ANDY NORTH and BEN WOOD

BAMBASSADOR ANDY NORTH’S ULTRA6 RACE TEAM GO STRATOSPHERIC WITH 3 CYCLING WORLD RECORDS One of...

How To Live A Long & Healthy Life?

There are a lot of very well informed people buying BAM. Here is the gist...