BAM

David Haze Paddle Boarding Challenge

Adventure is a way of life, something that we should all embrace, yet so many...

Making fashion fair for everyone

We’re excited to announce that we’re now an approved member of Fair Wear. That means...

Taking a gentle approach to post-pandemic life

It’s been a difficult and exhausting year. Not for everyone, and not all of the...

Hiking from Falmouth to Par

I’m sure I’m not the only one finding life since the COVID-19 outbreak an emotional...

Why cold water’s been making waves in lock down

Rosie Underwood puts cold water therapy to the test Look up Cold water therapy, and...

How offsetting our emissions can have a life changing impact: Water Boreholes, Kenya

One thing we knew when we came to offsetting our carbon footprint was that we...

Don’t change WHAT you eat, change HOW you eat.

“I don’t know what else to do!”, my mum says to me over video chat,...

How we’re reacting to Covid-19

I just wanted to update everyone on how we’re doing at BAM.  With almost everyone...

The Pole Vault Diaries – Pilates

One quick thought I have to share to anyone who’ll listen: I’ve recently begun in...

The pole vaulting diaries – A 49 year old’s exercise experiences

Performance up, weight down How I changed my diet and exercise regime After my last...