Hidden Gem Walking Route: The Lake District

If you’re looking for a route that offers stunning views, quiet corners, and adventure, Rannerdale...

24 hours with Chloe Hodgson

Meet Chloe: Pilates instructor, sound healer, and wild swim enthusiast. From guiding clients through early...

24 hours with Susannah Taylor

We joined beauty and wellness journalist Susannah Taylor at her Cotswolds home to chat about...

Making New Moves – introducing BAM’s bold new brand and visual identity

Sounds good? We hope so… Since 2006, we’ve been making a different kind of activewear....

Expert Tips to help you choose Yoga Pants

Not sure which yoga pants are best for you? Discover our latest styles and fabrics...

6 secrets of exercise as you age that no-one tells you about

All in all, a conscious, intelligent and flexible attitude, where you are a good friend...

Spring/Summer 24 Ambassador Picks

Our Spring / Summer ‘24 ambassador picks are officially in. Dive into the style choices...

What to Wear for Running – A Complete Guide

Choosing what to wear for a run will depend on the weather conditions, the temperature...

Introducing Mallea: The Ultimate Yoga Fabric

The perfect yoga fabric didn’t exist, so we developed it ourselves. Meet Mallea. Buttery soft,...

Introducing Flexa: The Ultimate Seamless Activewear Fabric

When it comes to activewear, finding the perfect blend of comfort, style, and functionality can...