BAMLIFE

6 secrets of exercise as you age that no-one tells you about

All in all, a conscious, intelligent and flexible attitude, where you are a good friend...

Putting Bamboo Baselayers through their paces: A BAM running review.

We put our BAM running kit to the test at Kendal Mountain Festival’s rather hilly...

Is it Purple Sock Day yet?

Purple Sock Day is on 3rd December 2022, coinciding with the UN International Day of...

Guest blog from the South West Coast Path Association: Meet the amazing women attempting to set the first ever solo female FKT on the SWCP

International Women’s Day on 8th March #ITD2021 is a moment to shine a light on...

Step it up and walk yourself happy By: Rosie Underwood

We’re living in uncertain times, and humans, by default cling to certainty like nothing else....

Snowdonia – an early morning adventure.

It is so peaceful. This is the busiest mountain in the UK, so to have...

Keeping Sane with the Gym

I remember the feeling of walking into a gym for the very first time, being nervous...

Bamboo ME and Matcha Tea

The great British cuppa, a staple for many every morning and throughout the day (even...

The Pole Vault Diaries – Master Athletics Championships

  Summer’s pretty much done, but the last hurrah for me is the World Masters...

The pole vaulting diaries

I had an interesting chat with my old coach and pal Brian Hooper, the ex...